Easy Choices

Mozzarella Swirls

Good to have at hand, to grab a few when you are on the go or for lunch at work or even as a delicious snack. If you miss pizza, or garlic pizza, then you have to make some of these!

Mozzarella Swirls ready made
Mozzarella Swirls

Ingredients

Nutrition facts is for one Mozzarella swirl and it is larger than one biscuit and it only has 64 calories. If you fill with only 100 g of mozzarella then you only get 52 calories per swirl. It has less than 1 gram Net carbs per serving, $ grams of fat and 5 grams of protein. No sugar!

Instructions

  1. Add the mozzarella and the cottage cheese together in a microwave safe bowl and mix them together. (Instead of Microwave you can use a double boiler on the stove.)
  2. Add 125 g cottage cheese and 250 g grated mozzarella in the microwave for 2-3 minutes until the mozzarella melts. After 90 seconds, remove from microwave and stir the cheeses to combine.
  3. While the cheeses are melting, beat two eggs in a separate bowl.
  4. Remove the melted cheeses from the microwave and mix with a spatula.
  5. Add in the Coconut flour and the beaten eggs. Optionally add garlic powder and oregano to taste.
  6. With the a spatula, knead the dough until smooth and roll it into a ball.
  7. Line your working top with a large parchment paper.
  8. Place the dough ball in the middle.
  9. Cover the dough with another large parchment paper.
  10. With a rolling pin, roll out the dough keeping it between the two parchment papers.

11. With a knife, cut the uneven edges to form large rectangle. On a separate wooden board, roll the remaining dough on parchment paper sheet and cut into 2-inch strips and make more swirls. Sprinkle with Italian seasoning or dried oregano.

12. Sprinkle (generously) with the remaining 150 g of Grated Mozzarella.

13. Roll the the dough into a large roll.

14. Slice the dough in 1.5-inch swirls.

Slice the dough in 1.5-inch swirls

15. Line the swirls on a pizza tray (lined with parchment paper) and transfer the tray in the preheated oven (210 C).

16. Bake them for 5-6 minutes until they rise and they get golden.

Once golden brown, take them out from the oven and enjoy.

Mozzarella Swirls Ready

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