Nov 202019
Featured

My Special Sugar Free Tiramisu

Sugar Free Tiramisu

Yes, you can have Tiramisu while on a diet! Although the cream layers are rich, luxurious and sweet, it has no sugar and it’s very low on carbs. It was my first week on Keto…Continue Reading

Nov 112019
Featured

Homemade Raffaello Coconut Balls

Homemade Raffaello Coconut Balls

Did you know that one small (10 grams) ‘pure pleasure’ wrapped Raffaello has 62.8 calories, 4.86 grams of fat, 0.7 grams of proteins, 3.83 grams of Carbs out of which 3.33 grams are pure sugar?…Continue Reading

Dec 232019

Roasted Parmesan Brussels Sprouts

Roasted Parmesan Brussels Sprouts

I must admit that I haven’t been a big fan of Brussels sprouts for years. However, I have changed my mind on one Christmas party where I had been served some delicious roasted Brussels sprouts.…Continue Reading

Dec 222019

Mushrooms for Pizza

set-aside-to-use-for-pizza Mushrooms for Pizza

Many years ago, when I made pizza with mushrooms for the first time, it turned up soggy and the base remained just like a wet dough! The only reason for this disaster was due to…Continue Reading

Dec 162019

Easy Hummus Recipe

Easy Hummus Recipe

I love my homemade hummus. I usually make it on the day I plan to have it, it’s fresh and tastes better than the one bought from store. I can make it hot with chilli…Continue Reading

Dec 162019

Best Tahini Recipe

Roasted Sesame seeds and oil

Tahini is a paste used as a condiment and it is made from toasted hulled sesame. It is used as an essential ingredient for Hummus and other East Mediterranean cuisines. I never buy Tahini because…Continue Reading

Dec 102019

Roasted Asparagus with Grana Padana

Roasted Asparagus with Grana Padana

One healthy alternative to potatoes is Asparagus which is low in calories and a great source of nutrients. It has fiber, folate and vitamin A, C and K. In addition, eating asparagus regularly gives you a number of potential…Continue Reading

Dec 082019

Cauliflower Florets Soured Soup

Cauliflower Florets Soured Soup

I do love my creamy cauliflower soup, but this cauliflower soup is something different – that we all love and always ask for more. You have to give it a try. It is important you…Continue Reading

Dec 082019

90 Seconds Bread

Using a bread knife, slice the bread in two 90 Seconds Bread

This has now become my favourite low carb bread because it is easy and quick to make, it’s fresh, it can be toasted and the taste is better than many other breads that packaged in…Continue Reading

Dec 082019

Classic Guacamole Salad

Peel and dice two avocados and mash together with salt, pepper, cayenne, cumin and lime juice Classic Guacamole Salad

This is a classic and a ‘must’ for every party. Very easy to make and absolutely delicious. The classical recipe for guacamole requires mashed avocado for a creamy guacamole. Sometimes, depending on how ripen are…Continue Reading

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