Quick and easy with frozen vegetables, not much chopping is required! Seven years ago, I made my first lasagna and I went for a vegetarian lasagna recipe at that time. Oh what a disaster that…Continue Reading
Oct 192019
Category: Keto Daily Plan
Recipes that can be used to in your daily Keto meal plan. Match recipes from this category to reach your macros goals!
Oct 162019
On a rainy, cold day, there’s nothing better than a hot soup and a warm blanket. This was one of my favourite soups from my early 20s and I make it quite often. When I…Continue Reading
Oct 152019
This morning, I managed to wake up before my alarm went off, 30 minutes earlier! Very unusual! Well, after I prepped the packed lunches for kids, I realised I still have time to prepare some…Continue Reading
Oct 142019
This recipe is what I call a Delicious Quick and Easy meal. The taste of this combination of ingredients is unique. The Smoked paprika and the bacon gives a smokey smell and taste. Intro I…Continue Reading
Oct 122019
Oldies but goldies. Low carb, no sugar! This is one of my childhood favourite cakes, my grandma used to make it quite often and I loved it then and still love it know. I’ve started…Continue Reading
Oct 122019
Did I tell you that I love pizza? I love Italian food, actually all food, but pizza is one of my weaknesses when out and about.. It’s irremediably cheesy and tastes pretty much the same…Continue Reading
Oct 082019
When the morning takes you by surprise!
A single serving of keto coffee latte has 311 calories but it fuels your body with 31g of Fat and only 1g Carbs. This keto coffee latte is a fat burning coffee and it keeps me going for a few good hours. It has a lot of fat (48%) and it helps you fuel your body with the necessary amount of fat to reach ketosis, the state your body is when it starts burning fat as a first source of energy.
