Best burger I’ve ever had and a way better option (calorie wise and taste) than any chaffle. I’m not sure why I haven’t done them in the past but this is an easy lunch/dinner option…Continue Reading
Oct 312019
Category: Keto Lifestyle
Recipes that are low in carbohydrates and might be high in fat.
Oct 302019
This is a light, healthy dinner. it’s one that is very green and tasty and yes it actually has cognac. The cognac will give a great flavour to the chestnut mushrooms and will not take…Continue Reading
Oct 302019
When I say it’s easy, it’s easy. Even if the vegetables wouldn’t be all frozen and ready to cook, it would still be easy and ready in 30 minutes. This is my first choice of…Continue Reading
Oct 292019
I made this cheese pie so many times that I can make it with my eyes closed. Always a success, always a pain to wait until it sets and cools down. It’s now low carb…Continue Reading
Oct 292019
Replacing potatoes with cauliflower is not as bad as I thought. I started to like more my cauliflower mash. It’s absolutely delicious and light. Straight to the point, for the perfect mash, you don’t need…Continue Reading
Oct 272019
This soup is one of the best things to combat the Keto flu. It’s sour and salty and it is full of flavours. This one is quick to make but needs to be prepared well…Continue Reading
Oct 272019
Ingredients 6 servings of 1 large waffle Total calories per serving: 242 Net carbs: 31g, Protein:12 g, Fat:9g and Fiber: 2. 1 large egg 50 g unsalted butter, melted 250 g, Self Raising Flour 250…Continue Reading
Oct 272019
4 servings of 1 large waffle Total calories: 391 Net carbs: 6g, Protein: 12g, Fat: 33g and Fiber: 9g Ingredients 5 large eggs, separated 4 tbsp British double cream 80 g unsalted butter, melted 2…Continue Reading
Oct 272019
As much I enjoy my jams and jelly jars and despite the fact that I have a shelf full of delicious range of jams from my old days, I have created my own berry jelly…Continue Reading
Oct 272019
Family’s favourites, especially mine as it takes a couple of minutes to get them in the oven. If you need to increase your protein and fat intake this is one of the best and easiest…Continue Reading
