Nov 152019

Mozzarella Swirls

Mozzarella Swirls ready made

Good to have at hand, to grab a few when you are on the go or for lunch at work or even as a delicious snack. If you miss pizza, or garlic pizza, then you…Continue Reading

Nov 132019

Southern Pan Fried Catfish

Serve with your favourite low-carb side Southern Pan Fried Catfish

Made with Coconut flour, instead of cornflour. I won’t lie, it tastes better with cornflour, but you get the same crispiness and sweetness with coconut flour. Catfish is low in calories and fat, but has…Continue Reading

Nov 092019

Zucchini & Feta Cheese Muffins

Zucchini & Feta Cheese Muffins

Breakfast, lunch or snack. This savoury muffin is delicious at any time of the day. It can be kept in the fridge in an air tight container for 2-3 days and it comes in very…Continue Reading

Nov 092019

Cheese Cream Tuna Stuffed Tomatoes

Add the tomato caps and decorate Cheese Cream Tuna Stuffed Tomatoes

Creamy tuna stuffed tomatoes! Oh boy, when I first made these cheese cream tuna stuffed tomatoes I didn’t plan to add cream cheese at all. My intention was to stuff the tomatoes with my classic…Continue Reading

Nov 062019

Roasted Broccoli Florets

Roasted Broccoli FloretsServe with roasted chicken and tomato

This is the simplest and tastiest side that require the least preparation time. Ingredients 500 grams Frozen Broccoli Florets 2 tablespoons Olive Oil 1/2 Himalayan Pink Salt 1 teaspoon garlic powder 1/2 teaspoon Pepper Instructions…Continue Reading

Nov 062019

Stewed Cabbage

serve it hot with a Beef Sizzler Steaks, Roasted Chicken Drumsticks or grilled sausages Stewed Cabbage

Stewed or some people called it sauteed cabbage is one of my grandma’s favourite meals and I always loved it. It tastes amazing following the recipe as described below, but it can also be cooked…Continue Reading

Nov 032019

Cauliflower Base Pizza

Cut the pizza into quarters Cauliflower Base Pizza

It was a couple of years ago when I had my first cauliflower base pizza. I bought it from a local store and I was disappointed to find out out it also has Maize Starch…Continue Reading

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